Find the Therapist that Best Suits Your Needs.
Our team
Tracy Frostick, LMSW
Founder & Mental Health Therapist
Tracy is the founder of GR Therapy Collective and a licensed trauma therapist in Grand Rapids, MI. With over 15 years of experience, she specializes in helping teens and adults heal from trauma, anxiety, PTSD, and burnout. Tracy is known for her calming presence and her ability to guide clients back to their inner strength using EMDR therapy, Internal Family Systems (IFS), mindfulness, and somatic approaches.
Grand Rapids, MI | Telehealth available in Michigan
Contact Tracy directly at Tracy@grtherapycollective.com
Not Currently Accepting New Clients
Shelby Marie Cavender, LMSW
Mental Health Therapist
Shelby is a licensed mental health therapist offering compassionate, relational therapy for young adults and adults. She supports clients navigating anxiety, trauma recovery, depression, and major life transitions. Shelby’s grounded approach blends warmth, insight, and a touch of humor, helping clients feel truly seen while building skills for lasting change.
Grand Rapids, MI | Telehealth available in Michigan
Contact Shelby directly at shelby@shelbycavendertherapy.com
Not Currently Accepting New Clients
John King, LPC
Mental Health Therapist
John works with adults, couples, and families to help them navigate life transitions and strengthen their relationships. He has a special focus on men’s issues, providing a supportive space to explore identity and personal growth. Amiable and dedicated, he synthesizes various cognitive-behavioral treatments with a down-to-earth approach to meet each client’s unique needs.
Grand Rapids, MI | Telehealth available in Michigan
Contact John directly at john@jkingcounseling.com
Currently Accepting New Clients
Michele Jackson, LMSW, PMH-C
Mental Health Therapist
Michele works with teens and adults navigating challenges such as anxiety, depression, trauma, perinatal mood and anxiety disorders, and more. She strives to create a safe, supportive space where clients feel heard and understood. Using approaches like CBT and EMDR, Michele helps clients move toward healing and growth.
Grand Rapids, MI | Telehealth Available in Michigan
Contact Michele directly at Michele@MRJCounseling.com
Currently Accepting New Clients
Sara Soehnel, LMSW
Mental Health Therapist
Sara Soehnel, LMSW, is a Grand Rapids therapist who supports teens and adults experiencing anxiety, depression, trauma, grief, and life transitions. She offers a compassionate, goal-oriented approach that creates a safe and supportive space while equipping clients with practical tools for lasting change. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and Compassion Focused Therapy, Sara tailors each session to your unique needs and strengths. She provides counseling in Grand Rapids, MI, and telehealth therapy across Michigan, making care accessible no matter where you are.
Grand Rapids, MI | Telehealth available in Michigan
Contact Sara directly at sarasoehneltherapy@pm.me
Currently Accepting New Clients
Improving your well-being and becoming the person you aspire to be can be challenging. If you’re working on harm reduction or navigating the recovery process in a safe, supportive space where you can be your true self, I’m here to help. Practicing self-compassion and prioritizing self-care can be tough, but together, we can work towards improving your mental health. I specialize in treating substance use disorders, anxiety, depression, and bipolar disorder. I work with teens, adults, and couples, using CBT, DBT, and motivational interviewing within a strength-based approach.
Grand Rapids, MI | Telehealth available in Michigan
Contact Stephanie directly at stephanie@calmaracounseling.com
Currently Accepting New Clients
Mental Health Therapist
Stephanie Hillebrand, LMSW, CAADC
As a therapist and life coach, my goal is to assist you in finding the wisdom and answers to your struggles. I offer therapies and approaches that can get to the core of your struggles, empowering you to transform your life from the inside-out. With support, I help you find those repeated patterns of thinking and behaviors that block your happiness and potential. My 26 years of experience offers support for adults, struggling from trauma, depression, anxiety, grief & loss, low self-esteem and life transitions. I offer CBT, Brainspotting Technique, and Spiritual approaches; helping to resolve emotional blockages, that create new possibilities and life changing results. Offering both in-person and telehealth sessions. My therapy or coaching approaches offer tools to help you find opportunities within your struggles can change the way you view, address and move through life experiences, with renewed self-confidence and direction.
Not Currently Accepting New Clients
Mental Health Therapist
David Schroeder, LMSW, CPC
Massage Therapist & Mindfulness Meditation Teacher
Brett Kane, LMT & MMT
Brett is a Licensed Massage Therapist who specializes in a seamless blend of Myofascial Release and Swedish Massage. His practice emphasizes the importance of therapeutic relaxation to help alleviate issues such as chronic pain, stress, and anxiety. Unlike most massage therapists, Brett's practice adheres to the most modern research on pain management, which is focused on communicating safety to the nervous system rather than trying to effect change to the tissues.
In Person, Appointment Only
Contact Brett directly at 21stcenturyvitalism@gmail.com
Currently Accepting New Clients