Find the Therapist that Best Suits Your Needs.

Our team

Founder & Trauma Therapist

Tracy Frostick, LMSW

Tracy brings over 15 years of experience supporting teens and adults healing from trauma, anxiety, and burnout. She’s known for her calming presence and ability to help clients reconnect with their strength using EMDR, IFS, and mindfulness.

Grand Rapids, MI | Telehealth in Michigan
tracy@grtherapycollective.com | 616-730-3199

Grand Rapids Therapist Shelby Cavender

Therapist

Shelby Marie Cavender, LMSW

Shelby offers grounded, relational therapy for young adults and adults experiencing anxiety, trauma, life transitions, and more. She brings warmth, insight, and just enough humor to help clients feel truly seen and supported.