Most therapists are accepting new clients

Therapy in Grand Rapids, Michigan for Trauma, Anxiety, and Depression

Trauma-informed therapy, EMDR, somatic therapy, and holistic healing services to support your mental, emotional, and nervous system health.

Whether you’re looking for therapy for anxiety, depression, trauma, or nervous system healing, our Grand Rapids practice offers both evidence-based counseling and holistic wellness support.

Who We Help

At GR Therapy Collective, we support adults, teens, children, couples, and families in Grand Rapids, Michigan with therapy for anxiety, depression, trauma, nervous system overwhelm, and life transitions.

As a multi-disciplinary group practice in Grand Rapids, we offer trauma-informed psychotherapy and holistic wellness services, including EMDR therapy, somatic therapy, anxiety therapy, ADHD therapy, trauma therapy, mindfulness-based care, massage therapy, and Reiki in Grand Rapids. Services vary by provider, allowing you to choose the type of support that best fits your needs, whether in-person in Grand Rapids or via telehealth across Michigan.

Why Therapy?

Therapy can help you better understand your patterns, regulate overwhelm, and move toward healing with more clarity and support.

A black, hand-drawn thought bubble with a cloud-like shape and smaller circles leading to it, indicating someone is thinking.
Tracy Frostick sitting on a couch reading a book in a well-lit therapy room.

Meet Our Therapists

At GR Therapy Collective, our team of licensed therapists in Grand Rapids, MI provides trauma-informed counseling for teens and adults. We specialize in therapy for anxiety, trauma, burnout, OCD, grief, life transitions, and more. Using evidence-based approaches such as EMDR, IFS, and mindfulness, we offer both in-person and telehealth therapy across Michigan. Our goal is to create a safe, supportive space where you can heal, build resilience, and reconnect with your inner strength.

Brett, a massage therapist at GR Therapy collective, in grand rapids michigan
A woman with straight brown hair, wearing a red top with ruffled sleeves, sitting on a tan leather chair, smiling, with decorative wall art behind her.
A woman with wavy blonde hair sitting on a beige couch, laughing, wearing a sleeveless beige top and black pants, with black shoes and jewelry, in a cozy living room with wooden floors and a patterned rug.

Mental Health FAQ – Grand Rapids

Featured Articles & Resources

Grow Your
Practice at
The Collective

Office lounge with a gray sofa, black armchair, Eames lounge chair, coffee table, side table, and large window with blinds.

Looking for a space to grow your private practice within a supportive community?

We offer 9 thoughtfully designed therapy offices. Some with windows and natural light, others interior and quiet, with flexible lease terms ranging from month-to-month to 5 years.

Shared office options are also available.

We welcome therapists, practitioners, somatic healers, and independent wellness professionals who value autonomy and collaboration.

Get in Touch with GR Therapy Collective Today

Have a question about therapy, joining the collective, or renting space?