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Therapy in Grand Rapids, Michigan for Trauma, Anxiety, and Depression

Trauma-informed therapy, EMDR, somatic therapy, and holistic healing services to support your mental, emotional, and nervous system health.

Whether you’re looking for therapy for anxiety, depression, trauma, or nervous system healing, our Grand Rapids practice offers both evidence-based counseling and holistic wellness support.

Who We Help

At GR Therapy Collective, we support adults, teens, children, couples, and families in Grand Rapids, Michigan with therapy for anxiety, depression, trauma, nervous system overwhelm, and life transitions.

As a multi-disciplinary group practice in Grand Rapids, we offer trauma-informed psychotherapy and holistic wellness services, including EMDR therapy, somatic therapy, anxiety therapy, ADHD therapy, trauma therapy, mindfulness-based care, massage therapy, and Reiki in Grand Rapids. Services vary by provider, allowing you to choose the type of support that best fits your needs, whether in-person in Grand Rapids or via telehealth across Michigan.

Why Therapy?

Therapy can help you better understand your patterns, regulate overwhelm, and move toward healing with more clarity and support.

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Tracy Frostick sitting on a couch reading a book in a well-lit therapy room.

Meet Our Therapists

At GR Therapy Collective, our team of licensed therapists in Grand Rapids, MI provides trauma-informed counseling for teens and adults. We specialize in therapy for anxiety, trauma, burnout, OCD, grief, life transitions, and more. Using evidence-based approaches such as EMDR, IFS, and mindfulness, we offer both in-person and telehealth therapy across Michigan. Our goal is to create a safe, supportive space where you can heal, build resilience, and reconnect with your inner strength.

Brett, a massage therapist at GR Therapy collective, in grand rapids michigan
Michele, a mental health therapist at GR Therapy collective, in grand rapids Michigan
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Mental Health FAQ – Grand Rapids

  • Yes. GR Therapy Collective offers online therapy for clients located in Michigan. Telehealth can be a flexible option for adults, teens, and families who want support from home while still receiving high-quality, trauma-informed care.

  • GR Therapy Collective offers therapy in Grand Rapids, MI for anxiety, trauma, depression, ADHD, nervous system overwhelm, life transitions, and emotional healing. Services vary by provider and may include EMDR therapy, somatic therapy, Internal Family Systems (IFS), mindfulness-based therapy, and holistic wellness support.

  • Finding the right therapist often starts with identifying what kind of support you’re looking for. At GR Therapy Collective, you can explore therapist specialties, approaches, and availability to find a provider who feels like a good fit for your needs and goals.

  • Trauma-informed therapy is an approach that recognizes how past experiences can affect the nervous system, emotions, relationships, and sense of safety. It focuses on helping clients feel supported, empowered, and understood while moving at a pace that feels manageable.

  • Yes. GR Therapy Collective offers in-person therapy in Grand Rapids, Michigan at our office on East Beltline. In-person sessions can be a helpful option for clients who prefer face-to-face support in a calming, welcoming environment.

  • Yes. Many providers at GR Therapy Collective offer both in-person therapy in Grand Rapids and online therapy across Michigan. Availability may vary by therapist, so we recommend checking each provider’s page for details.

  • Insurance options vary by provider. Some therapists at GR Therapy Collective accept insurance, while others may offer private pay services. You can contact us or view individual therapist profiles to learn more about rates, insurance, and availability.

  • GR Therapy Collective is located at 330 East Beltline Avenue NE, Suite 300, Grand Rapids, MI 49506. We offer in-person therapy in Grand Rapids as well as telehealth services for clients across Michigan.

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Grow Your
Practice at
The Collective

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Looking for a space to grow your private practice within a supportive community?

We offer 9 thoughtfully designed therapy offices. Some with windows and natural light, others interior and quiet, with flexible lease terms ranging from month-to-month to 5 years.

Shared office options are also available.

We welcome therapists, practitioners, somatic healers, and independent wellness professionals who value autonomy and collaboration.

Get in Touch with GR Therapy Collective Today

Have a question about therapy, joining the collective, or renting space?